“Highlight of the week! Helped with my back problems and stiff joints. Fun group. Wonderful atmosphere. Light warm room. Cannot imagine life without Esther and her class. Having moved recently from London I have found the perfect class for me. It is just the best – you have a very good workout without sweating too much!”

A Happy Client

“I now have a strong and coordinated body at the age of 78 – the classes I take from Esther Fairfax, Lotte Berk’s daughter, have allowed me to keep healthy physically and mentally. The exercises are a brilliant invention of the genius that was Lotte Berk – Lotte and now Esther understands how a body should work.”

Moira Marriott

“It was a happy day when a good friend introduced me to Esther Fairfax and the Lotte Berk Technique… with Esther’s encouragement and dedication, I find my coordination and core strength to be much improved and even better; my body is toned! I really enjoy Esther’s classes… I look forward to class as well as meeting up with the many friends who are dedicated followers.”

Alexa Magor

“Lotte Berk exercises are marvelous for all ages. Having been going for over 45 years my body still feels extremely flexible compared with friends of the same age (middle 70’s). Join the classes; enjoy oneself, laugh, make friends and most importantly work hard and you too will see and feel the results!’

Jenny Liddiard