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{Let’s celebrate the TLM ORIGINAL 5!}

Let’s Celebrate the TLM ORIGINAL 5 this month (and get ready for our retreat in England!)
Wondering what makes theLONDONmethod different than all other Barre classes? Well, we can tell you there is ONE element that inspired us to create this space to house the ORIGINAL work of Lotte Berk & that is Lotte’s Daughter, Esther Fairfax. Let’s celebrate our original 5 moves this month, together… Go to www.theLONDONmethod.tv to start experiencing the waist whittling results Lotte has been known for right in your own home!

+ MORE FROM THE BLOG

{TLM Pelvic Floor Event}

Saturday, February 29th, 11am. Have heard about the pelvic floor and want to learn more? Join us for an opportunity to learn about the functions of the pelvic floor muscles, how to properly move them, learn more about your inner spirit, and have your questions answered by pelvic floor physical therapist and specialist Dr. Sherine Aubert, PT, DPT, PRPC. This is one event at our community shoppe you don’t want to miss {learn more}

+ UPCOMING EVENTS

{theLONDONmethod online: Streaming Now!}

#tLmTV

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{meet natasha / are you our next queen?}

Natasha is a true queen… learn how she lost pant sizes and gained confidence.

+ HER TLM STORY

{workout, lifestyle & philosophy}

Where Fitness, Fashion & Fun Meet… shop theLONDONgirl!

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{the tLm girls}

“I have met some of my dearest friends in this studio… the women that come here are supportive, fun, and full of life”

– Pam

“Esther’s exercises have made me leaner, stronger, fitter and happier. I look forward to my twice-weekly classes, which are always a challenge, never boring and full of fun and laugher. I now feel proud of my body. I feel indescribably lucky to have found Esther Fairfax and the Lotte Berk Technique!”

Sarah Scrope

“Highlight of the week! Helped with my back problems and stiff joints. Fun group. Wonderful atmosphere. Light warm room. Cannot imagine life without Esther and her class. Having moved recently from London I have found the perfect class for me. It is just the best – you have a very good workout without sweating too much!”

A Happy Client

“I now have a strong and coordinated body at the age of 78 – the classes I take from Esther Fairfax, Lotte Berk’s daughter, have allowed me to keep healthy physically and mentally. The exercises are a brilliant invention of the genius that was Lotte Berk – Lotte and now Esther understands how a body should work.”

Moira Marriott

“It was a happy day when a good friend introduced me to Esther Fairfax and the Lotte Berk Technique… with Esther’s encouragement and dedication, I find my coordination and core strength to be much improved and even better; my body is toned! I really enjoy Esther’s classes… I look forward to class as well as meeting up with the many friends who are dedicated followers.”

Alexa Magor

“Lotte Berk exercises are marvelous for all ages. Having been going for over 45 years my body still feels extremely flexible compared with friends of the same age (middle 70’s). Join the classes; enjoy oneself, laugh, make friends and most importantly work hard and you too will see and feel the results!’

Jenny Liddiard

interested in teacher training/certification? {learn more}

{Let’s celebrate the TLM ORIGINAL 5!}

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