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Are you ready to feel great? Lose (inches), Tone (your core), Strengthen (everything). That’s the London Method!

{authentic. powerful. feminine.}

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Ambitious.
Passionate.
Creative.
Conscientious.
Intuitive…

{my journey back to me…. by our own tLm #boss, Kelly Wackerman!}

“My journey back to me”…. by our own tLm #boss, Kelly Wackerman!
Take a peak into our own tLm #boss Kelly’s journey as she explains the medical condition called Diastasis Recti… what it is, how it affects the body, why she believes the ORIGINAL work of Lotte Berk is so effective in allowing the core muscles to gain superior strength (even when you have a condition like this)! Postnatal, cesarean and many mommies alike may relate! Please let us know if this is something that has affected you as we would love to help you on your journey back to YOU!

+ MORE FROM THE BLOG

{How to Live and Die, By Esther Fairfax… Snag your Copy}

If you haven’t ordered the newly released book by Esther Fairfax here is a link to grab your copy now! It’s her latest since “My Improper Mother and Me” and in it she reflects on how she learned to befriend her demons, her drive to keep the ORIGINAL Lotte Berk technique alive and all about her experience training Kelly Wackerman & how important the only online program featuring her work is to her!!!

+ UPCOMING EVENTS + MORE

{theLONDONmethod online: Streaming Now!}

#tLmTV

LEARN MORE!

{meet natasha / are you our next queen?}

Natasha is a true queen… learn how she lost pant sizes and gained confidence.

+ HER TLM STORY

{workout, lifestyle & philosophy}

Where Fitness, Fashion & Fun Meet… shop theLONDONgirl!

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{the tLm girls}

“I have met some of my dearest friends in this studio… the women that come here are supportive, fun, and full of life”

– Pam

“Esther’s exercises have made me leaner, stronger, fitter and happier. I look forward to my twice-weekly classes, which are always a challenge, never boring and full of fun and laugher. I now feel proud of my body. I feel indescribably lucky to have found Esther Fairfax and the Lotte Berk Technique!”

Sarah Scrope

“Highlight of the week! Helped with my back problems and stiff joints. Fun group. Wonderful atmosphere. Light warm room. Cannot imagine life without Esther and her class. Having moved recently from London I have found the perfect class for me. It is just the best – you have a very good workout without sweating too much!”

A Happy Client

“I now have a strong and coordinated body at the age of 78 – the classes I take from Esther Fairfax, Lotte Berk’s daughter, have allowed me to keep healthy physically and mentally. The exercises are a brilliant invention of the genius that was Lotte Berk – Lotte and now Esther understands how a body should work.”

Moira Marriott

“It was a happy day when a good friend introduced me to Esther Fairfax and the Lotte Berk Technique… with Esther’s encouragement and dedication, I find my coordination and core strength to be much improved and even better; my body is toned! I really enjoy Esther’s classes… I look forward to class as well as meeting up with the many friends who are dedicated followers.”

Alexa Magor

“Lotte Berk exercises are marvelous for all ages. Having been going for over 45 years my body still feels extremely flexible compared with friends of the same age (middle 70’s). Join the classes; enjoy oneself, laugh, make friends and most importantly work hard and you too will see and feel the results!’

Jenny Liddiard

interested in teacher training/certification? {learn more}

{my journey back to me…. by our own tLm #boss, Kelly Wackerman!}

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