Anita

I started gymnastics when I was about 4 years old. I competed in gymnastics through High School and was the Captain of my High School’s Gymnastics Team during my Senior year. I always wanted to find a workout that resembled the format and technique of a gymnast. In 2016, I found the London method (tLm), and instantly realized that this barre class reminded me of my gymnastic days.  During the Pandemic of 2020, I decided to take the opportunity to get certified so I could share the love of this exercise routine with my friends, family and anyone else that would want to learn more about tLm and barre. The beauty of tLm barre class is that it is a workout for all ages!