Inspiration, tLm News and More!
Welcome to the LONDONmethod Blog! Find inspiration, health + fitness tips, explore the tLm lifestyle, and learn more about our awesome community!
Did you see our LIVE Interview with the ladies of SAINT OWEN Sunglasses? If not make sure to watch the video below to hear why we love these girls and have found these sunnies to be our very favorite pairs to wear!read more
All hail the Queen! Natasha is coming up on her one-year anniversary and, after dropping two pant sizes, she couldn’t be happier. Natasha was tired of cardio and swapped that for three tLm classes a week and what she’s lost in inches, she’s gained in friendships…read more
A big part of our mission is to share the methods of the original barre masters, Lotte Berk and her daughter, Esther Fairfax, with the world. In order to best do that, we’ve created a unique opportunity for teachers to bring these proven techniques back to their very own studios…read more
For the past three years my body has gone through some crazy changes as a result of having two kids in that short period of time. Everyone says that your second pregnancy will be significantly easier because your mentally prepared and your body knows what to expect…read more
The tLm girls are featured in 3 podcasts! Listen to the ladies discuss what theLONDONmethod means to them, how their partnership began and their vision for tLm’s future!read more
If you have heard of “Barre”, then you probably have heard the name: Lotte Berk. Lotte Berk is known as the creator of Barre, but what exactly is Barre? Today, this can mean many things as there seems to be a studio teaching some version of Lotte’s work on almost every corner.read more
Our Summer Queen 2018 came to our studio because she was unable to motivate herself to exercise until she met Co-Owner Kelly Wackerman at a friend’s wedding and started following tLm on Instagram. Inspired by the women and their stories she decided to come in and give tLm a try.read more
Back in New York the first sign of Spring was the crocuses. Sometimes there would still be snow on the ground and a little purple flower would be peeking its head out. That small flower signified so much! It was time to come out of our shell, shake off the sleepiness of winter and start fresh! Spring is a time of renewal, growth and birth.read more