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{media features + upcoming events}

Connect With Us!

No matter where you are in the world, every season is an excuse for the tLm community to connect about fitness, food, fashion and just plain fun! From skincare, clothing, holiday celebrations, speakers and more, we’ve got all your favorite topics covered with articles, podcasts and even virtual events!

{Intuition + Discovery with Inner Compass Cards at tLm}

Friday, April 24th, 530pm
Inner compass cards are designed to inspire you to live life to the fullest and help you create healthy connections. The cards are easy to use alone or together, but we think it’s much more fun with a group of your fellow TLM queens! Join us to explore them and their use in your life. Inner compass cards are perfect for anyone willing to transcend their limitations and embrace the many facets of life, relationships and change…. time to ‘spring’ into the new aspects of you! We can’t wait to see you, virtually!

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{Pelvic Floor Event at tLm}

Saturday, February 29th, 11am
Join us for an opportunity to learn about the functions of the pelvic floor muscles, how to properly move them, learn more about your inner spirit, and have your questions answered by pelvic floor physical therapist and specialist Dr. Sherine Aubert, PT, DPT, PRPC.

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{Let’s celebrate the TLM ORIGINAL 5!}

Let’s Celebrate the TLM ORIGINAL 5 this month (and get ready for our retreat in England!)
Wondering what makes theLONDONmethod different than all other Barre classes? Well, we can tell you there is ONE element that inspired us to create this space to house the ORIGINAL work of Lotte Berk & that is Lotte’s Daughter, Esther Fairfax. Let’s celebrate our original 5 moves this month, together… Go to www.theLONDONmethod.tv to start experiencing the waist whittling results Lotte has been known for right in your own home!

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