Come See Us!
Every season is an excuse for the tLm family to get together for food, fashion and just plain fun with our favorite local fare. From skincare, clothing, holiday celebrations, speakers and more, we’ve got all your favorite topics covered.
Esther’s Story: The Night Angel
Check out a new poem/insights from Esther… as she reflects on life, wellness and so much more! Ps. Have you tried the Original barre method that Esther (and her mother Lotte Berk) are known for yet!? She shares her life’s passion for wellness and more with us during this unique time in the world, and you get to experience why! Go to www.theLONDONmethod.tv to snag your first 7 days completely complimentary, and start experiencing the waist whittling results now. You can join us, no matter where you are or where you’re from!
Life and times, at the barre and afterwards
Have you tried the Original barre method that Esther (and her mother Lotte Berk) are known for!? She shares her life’s passion for wellness and more with us now, and you get to experience why! Go to www.theLONDONmethod.tv to snag your first 7 days completely complimentary, and start experiencing the waist whittling results now. You can join us, no matter where you are or where you’re from!
Join us virtually, for results + community!
Wondering what makes theLONDONmethod online just as FAB as in person classes? There are so many benefits to working out virtually! The Benefits of TLM TV, Online Workout Classes are sooo many: 1. Work out on your own schedule 2. Affordability 3. Communication (ask about the TLM online community group) 4. Access to the ORIGINAL Lotte Berk method 5. Motivation and Accountability 6. Online results, in person! Go to www.theLONDONmethod.tv to start experiencing the waist whittling results our Original Lotte Berk method has been known for right in your own home. Join us, virtually!
Friday, April 24th, 530pm
Inner compass cards are designed to inspire you to live life to the fullest and help you create healthy connections. The cards are easy to use alone or together, but we think it’s much more fun with a group of your fellow TLM queens! Join us to explore them and their use in your life. Inner compass cards are perfect for anyone willing to transcend their limitations and embrace the many facets of life, relationships and change…. time to ‘spring’ into the new aspects of you! We can’t wait to see you, virtually!
Saturday, February 29th, 11am
Join us for an opportunity to learn about the functions of the pelvic floor muscles, how to properly move them, learn more about your inner spirit, and have your questions answered by pelvic floor physical therapist and specialist Dr. Sherine Aubert, PT, DPT, PRPC.
Let’s Celebrate the TLM ORIGINAL 5 this month (and get ready for our retreat in England!)
Wondering what makes theLONDONmethod different than all other Barre classes? Well, we can tell you there is ONE element that inspired us to create this space to house the ORIGINAL work of Lotte Berk & that is Lotte’s Daughter, Esther Fairfax. Let’s celebrate our original 5 moves this month, together… Go to www.theLONDONmethod.tv to start experiencing the waist whittling results Lotte has been known for right in your own home!
Friday, January 24th
Get it Girl! Join us for a life changing Goal Setting Workshop with our very own instructor, Kim. Grab your journals and start your New Year off right… exclusively at the TLM Community Shoppe!
Save the Date: May 3-9, 2020
Can you believe it’s already time for our annual retreat in beautiful ENGLAND?! Missed out last time? Meet and spend quality time with our Mentor Esther Fairfax and your favorite tLm girls in Berkshire countryside!