{blake’s tLm pregnancy journey}
For the past three years my body has gone through some crazy changes as a result of having two kids in that short period of time. Everyone says that your second pregnancy will be significantly easier because your mentally prepared and your body knows what to expect,...
{what is in a name?}
If you have heard of “Barre”, then you probably have heard the name: Lotte Berk. Lotte Berk is known as the creator of Barre, but what exactly is Barre? Today, this can mean many things as there seems to be a studio teaching some version of Lotte’s work on almost...
{lasting impressions / my visit with Esther}
I walked into Esther’s home frazzled from the journey from London to Hungerford. At one point I caught a train in the wrong direction and was rushing to make her only class of the day. Esther welcomed me with a great big smile and open arms. Strangers meeting...
{student spotlight / Leslie Turpin}
When Leslie first started taking classes at The London Method, the idea of small, controlled exercise movements seemed a bit odd at first. But shortly thereafter, she began to see results that have reshaped and defined her body in a way that no other class has done...
{recent comments}