Inspiration, tLm News, Special Events and More!
Welcome to the LONDONmethod Blog! Find inspiration, health + fitness tips, explore the tLm lifestyle, and learn more about our awesome community!
When Leslie first started taking classes at theLONDONmethod, the idea of small, controlled exercise movements seemed a bit odd at first. But shortly thereafter, she began to see results that have reshaped and defined her body in a way that no other class has done before.read more
When you hear the word “fanny,” what do you think of? In America we have been taught that fanny is our bum, behind, booty, backside—our butt. But in the UK, and England—home of Lotte Berk—your “fanny” is something completely different!…read more
It’s been exactly one month since I returned from my second round of training with Esther Fairfax in England. What an experience it was, AND what an incredible woman SHE is! I truly wish everyone could know her…read more
I have to say there’s nothing as exciting, overwhelming, scary and gratifying as opening a business. It’s been almost 3 months since The London Method Bluff Park studio opened its doors and Kelly and I haven’t stopped smiling since!read more
This was last April in England. I had completed my training with Esther Fairfax and my newest revelations and I were ready to show America (or at least Long Beach, CA) what I had learned.I measured myself before going to my training last year…read more
I cannot believe it has almost been a year since my “Journey Back to Berk” began! I didn’t mean to take this long to write my second entry, but I have to say I have been a busy girl since returning from my training in England last April (2015).read more
Crouching over my way too oversized suitcase at LAX airport, I began frantically removing all the heaviest items I can as the overly friendly UNITED airlines employee loomed over me.read more