{An Authentic View + Insights on TLM Teacher Training by The Barre Blog!}

This month is all about our love for barre and for community! We’re so proud to have been featured by The Barre Blog, as it’s founder chronicles her journey through our Virtual Teacher Training- now available each quarter in 2020 and 2021! Here’s an adapted sneak peak:

The core. The abs. The middle. Otherwise known as the elusive center of physical and emotional well-being, many of us strive to keep balanced, aligned and well-defined. We all have a core, try to engage it as much as possible and may even fall victim to its inconvenient irritabilities, such as back pain, poor posture or insufficient balance, from time to time.

Every move we make is rooted in this powerhouse – the foundation of each exercise from (the ORIGINAL Method}. And as someone recovering from a back injury, {The method shows} that it was necessary to exercise the core in a way that worked both the front- and backsides of the waist. This approach would {improve strength while maintaining a feminine shape}.

Although the ORIGINAL’s mindful micromovements will have you working hard and seeing results, each class feels like a girl’s night out, whether you are gathered in a circle warming up in the studio or gearing up for Genies while tuning into TLM TV. After a successful first weekend of virtual training, the TLM Girls can confidently add fostering a safe space for trainees to learn and grow in their mutual love of the Technique.

Check out the full details and Jennifer’s unfiltered POV of TLM Teacher Training here: thebarreblog.com/original-technique-training-second-weekend-recap

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