{barre vs. berk}

{barre vs. berk}

As we head into 2017, I wanted to take a second to talk about the difference between Barre fitness classes (as we know them) and the TRUE Lotte Berk technique that I discovered just a couple of years ago deep in the countryside of ENGLAND. I taught Barre for many...
{student spotlight / Leslie Turpin}

{student spotlight / Leslie Turpin}

{blog} When Leslie first started taking classes at The London Method, the idea of small, controlled exercise movements seemed a bit odd at first. But shortly thereafter, she began to see results that have reshaped and defined her body in a way that no other class has...
{the return to Berk}

{the return to Berk}

{blog} It’s been exactly one month since I returned from my second round of training with Esther Fairfax in England. What an experience it was, AND what an incredible woman SHE is! I truly wish everyone could know her. Not only is she the ONLY one who holds the...

authentic. powerful. feminine. {book a class today!}

{workout, lifestyle & philosophy}

Where Fitness,
Fashion & Fun Meet


{authentic. powerful. feminine.}

Sign up for UNLIMITED monthly classes, get 20% Off everything in our store!

  • This field is for validation purposes and should be left unchanged.

“make it personal… let the energy circulate through your muscles, your heart, and your soul... don’t just do it, feel it!”
- Esther Fairfax

Pin It on Pinterest